Seven strategies to help your teen navigate social media in a safe and healthy way.
A new look at the potential benefits of this time-honored dietary practice.
It's now the second cause of death among teenagers.
Smoothies are an easy way to up your daily dose of fruits and veggies.
Minimally invasive procedure is helping many like Sandy Houck do more and worry less.
A fun day of tailgating does not have to include derailing your healthy habits.
The key is consistency and enjoying it!
The end of treatment is not the end of the patient journey.
How you feel about it can affect many parts of your life.
It is not about being the perfect parent.
The "silent killer" has been increasing along with obesity.
Add some dark chocolate and cherries to bump up the phytonutrients in your holiday dessert.